Let us support you
If any of the below describe you, you may benefit from seeking some support. Campus and community supports can help you find connections and make changes!
- You’re stressed out
- You can’t sleep
- You feel stuck
- You feel your life is falling apart
- You’re confused about school or career plans
- You feel down all the time
- You’re struggling with a personal problem and don’t know what to do
- You need someone to listen
Counselling appointments are being offered in-person, over the telephone and by video call. Schedule a meeting with a counsellor through our online calendar or by email.
Eligible Regions for Virtual Counselling:
Students currently located in provinces and territories in Canada are eligible for virtual counselling.
Students Located Outside of Canada:
We are still here to support you! Unfortunately, due to regulations in other countries, we are unable to provide virtual counselling to students currently located outside of Canada. If you are located outside of Canada, our counselling team would like to support you to find other counselling and support services. Schedule a meeting to discuss accessing other supports through our online calendar or by email.
Counsellors cannot guarantee an immediate or rapid response to email or phone calls. If you are experiencing an urgent issue, please consider contacting the following:
- CMHA/Reach Out Support Line at Tel: 1-844-533-3030
- Attend your local emergency department or urgent care clinic
- Call 911 if it’s an emergency
Self-care Day - Mapping our Wellbeing
February 9th - 12:00pm
In-person with Covid precautions (and
snacks!): Ayamdigut Campus, OR
Online via Zoom
For more information or to register contact msauvedupont@yukonu.ca
Managing Stress and Anxiety in a Virtual World
February 17th - 12:00pm
In-person with Covid precautions (and
snacks!): C1530 Ayamdigut Campus, OR
Online via Zoom
For more information or to register contact msauvedupont@yukonu.ca
Wellness resources
Personal Counselling Services provides you with handouts, workbooks and worksheets to support you in your academic and personal journey. Some of these topics can be difficult to read about, do not hesitate to contact us if you would like to explore these topics, discuss or arrange an appointment. We are here to support you!
Academic life
Depression
YukonU Counselling Services can help you with the demands of student life, promoting wellness, and building skills for lifelong success.
A counsellor brings training and skills to assist you in making sense of the problems you are experiencing, and works with you to develop preferred ways of living.
Counselling is free to all full- and part-time registered Yukon University students who are located in eligible regions. Regardless of where you are located, we are still here to support you! Our counselling team would like to help you find other counselling or support services if you are currently located outside of the eligible regions.
Counselling is voluntary and you may stop at any time.
Confidentiality
All of the information you share with us is completely confidential. No information can be accessed by University administrators, instructors, outside agencies or others unless you choose to sign a release. You’re in control.
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Emergency |
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24-hour BC NurseLine |
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Mental Wellness and Substance Use Services |
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Family Children Services |
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| Canadian Mental Health Association Yukon https://yukon.cmha.ca |
867 668 6429 |
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Skookum Jim Friendship Centre |
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FASSY |
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Hospice Yukon |
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Victoria Faulkner Women’s Centre |
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Kaushee’s Place (Women’s Transition Home & 24 hour support line) |
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First Nations and Inuit Mental Health and Wellness |
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Centre for Suicide Prevention |
Below is a list of apps to support your mental health: